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Exploring The Shadow Self - Episode 4

November 17, 2024 - 12:07 PM

Exploring The Shadow Self - Episode 4

The connection between fight or flight and the shadow self.

During this episode we explore the shadow self from a completely different perspective. How does the shadow self affect our physical body and nervous system?

Lexi Dells of waves of wellness shares some amazing insights and tools to help you rewire and regulate your nervous system.

This one is not to be missed and an amazing conclusion to our four-part series.


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